Nutrition coaching

Natalie Goodwin, MS, RD, LDN

Individual Nutrition Counseling

One-on-one nutrition education and coaching that is personalized and collaborative. My areas of interest include:

  • Preventative Health and Wellness

  • Heart Failure and Cardiovascular Diseases

  • Diabetes Management

  • Plant-Based Nutrition

initial consultation

60 minutes


Nutrition Reboot Package

1 Initial Consultation ​


3 Follow-up Appointments


follow up

30 minites


I believe that everyone should have access to nutrition care.

If a consultation is not in your budget, sliding scale rates may be available by request

Home-Based Services

For those in the Lakes Region of Maine, I offer hands on support and teaching right in your home, including:

  • Cooking Classes 

  • Meal Prep Assistance

  • Grocery Store and Farmer's Market Tours

  • Kitchen Makeovers

*In-person services temporarily unavailable due to the COVID-19 pandemic. Please contact me for Virtual alternatives for home-based services

Group Nutrition classes

I can provide nutrition workshops, lectures, group counseling sessions, or cooking demonstrations for work or private groups.

Contact me for options and pricing.