Nutrition coaching
Natalie Goodwin, MS, RD, LDN
Individual Nutrition Counseling
One-on-one nutrition education and coaching that is personalized and collaborative. My areas of interest include:
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Preventative Health and Wellness
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Heart Failure and Cardiovascular Diseases
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Diabetes Management
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Plant-Based Nutrition
initial consultation
60 minutes
$99
Nutrition Reboot Package
1 Initial Consultation
+
3 Follow-up Appointments
$229
follow up
30 minites
$49
I believe that everyone should have access to nutrition care.
If a consultation is not in your budget, sliding scale rates may be available by request
Home-Based Services
For those in the Lakes Region of Maine, I offer hands on support and teaching right in your home, including:
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Cooking Classes
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Meal Prep Assistance
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Grocery Store and Farmer's Market Tours
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Kitchen Makeovers
*In-person services temporarily unavailable due to the COVID-19 pandemic. Please contact me for Virtual alternatives for home-based services
Group Nutrition classes
I can provide nutrition workshops, lectures, group counseling sessions, or cooking demonstrations for work or private groups.
Contact me for options and pricing.