Hello Instagram fam!

Thank you for clicking our bio link! We're so happy you're here! 

Below are links to what we may have referenced in our posts, links to our blog posts and anything else we think you should know about.

We are Natalie and Dan, and this site was created to inspire and aid. Our dream is to be a part of what we see as a cultural shift toward  wellness that begins with radical kindness toward ourselves, each other and the earth.

If you want to say hello or if you are looking for help with your fitness or diet, please contact us using the form below. 

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