Move better, feel better.
"I've been training with Dan for the last two years, and I won't stop anytime soon! We started off in-person and due to the pandemic have transitioned to online training, which works super well with my crazy schedule - he's really flexible! I've had many ups and downs in figuring out the right workout that makes me and my body happy, but Dan has always been patient and helpful in allowing me to make progress at my own pace, while also constantly adapting his approach that focuses on exactly what my body needs. Dan's holistic approach of training has allowed me to start accepting and loving my body."
–– Krishana A.
In the next few monts months, as we build our physical studio and the majority of people become vaccinated, in-person training and small-group classes will be offered in the
Lakes-Region of Western Maine.